Application.Health Topics Past Future Present God Self Others World Health Exercise Trust Fasting Sunlight Air/Water Nutrition Temperance Medicine Statins Snake Bites Vaccines Survival medicines Food Myths Milk Sugar Salt Starch Caffeine Soy Cooking Bread making Recipes Food Combining Disease Surgery GMO Lyme Mental illness Obesity Cancer Hearing Disease Gallstones Candida, Yeast, Fungus Heart disease Alzheimer's Malaria COVID-19 Minerals Ca, Mg Potassium Boron Toxins Heavy metals Microbiome Aluminum Glyphosate (Roundup) Supplements Iodine (+ other halogens) Electrolytes (K, Mg, Ca) Vitamin C B vitamins Iron Earth (i.e. Charcoal, DE, etc.) Treatments Cold Therapy Brain Hyaluronic Acid Earthing Newlog *** FDA Required Disclaimer *** Mark Bittman: What's wrong with what we eat. Posted May, 2008. When we eat plants we live healthier and longer. Exercise training increases size of hippocampus and improves memory. Here we show, in a randomized controlled trial with 120 older adults, that aerobic exercise training increases the size of the anterior hippocampus, leading to improvements in spatial memory. Regular exercise changes the brain to improve memory, thinking skills. Posted 4/9/2014.
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